MORE THAN A WORKOUT
MORE THAN A WORKOUT
Fitness classes at Equinox are experiences, created, and developed by the industry’s best minds bringing results through innovation.
Boxing and Kickboxing
Build a true fighting machine with boxing and kickboxing classes. We honor the fighting traditions by rigorously adapting them into hard-hitting martial arts classes that will bring out your inner warrior.
Stretch and Recovery
Active recovery is a vital part of a high-performance lifestyle. Reboot your body post-performance with stretching workouts focusing on self-massage and controlled breathing techniques.
Equinox calorie-torching HIIT workouts will leave you breathless and feeling the burn in every muscle.
We’ve married the rigor and tradition born out of ballet with the precise technique of high-performance athletes to create the best Barre experience for you.
Pool workouts target every muscle group in a single class. Low-impact yet high-intensity, our swimming classes combine classic strokes with innovative training tools, making for one-of-a-kind, full-body workouts.
Cardio training meets inspired playlists, with a variety of drills, intervals, and team challenges at our signature cycling classes. Climb, sprint, and let the energy move you.
If long and lean body is your goal, our challenging conditioning classes will push you to sculpt, tone, and burn toward your transformation. You will build strength, endurance and shape every muscle in your body.
No muscle is ever over or under-trained in our challenging Mat Pilates workouts. We offer classical, modern, and innovative fusion Pilates classes that guaranteed to strengthen your abs, burn fat, and sculpt your body.
Get into the groove with our high-energy dance workouts, ranging in skill-level from easy-to-follow Zumba to Broadway-level choreography. With our dance fitness instructors, you’ll have fun while getting your sweat on.
Blaze new trails with Precision Run from Equinox. This precision running workout is redefining our indoor treadmill training through a patterned flow.
Whether you’re looking for a challenging experience or a beginner yoga class near you, Equinox members enjoy access to a wide array of yoga classes in our state-of-the-art studios.