Dance

Find your rhythm. Explore Dance classes across every style and level, designed to build cardio, sharpen coordination, and boost your endorphins.

Equinox Exclusives

CARDIO DANCE
A non-stop Dance workout combining a variety of styles, rhythmic moves, and easy-to-follow combinations. Increase cardio endurance as you let the rhythm be your guide.
BALLET BY EQUINOX X ABT
Created in exclusive partnership with American Ballet Theatre, this class incorporates fundamentals of ballet with an exhilarating series of turns, jumps, combinations, and Thera-band sequences.
Cardio Dance: Zumba®
A Dance fitness program with Latin, international, and popular music. Learn easy-to-follow routines and improve cardiovascular fitness.
Studio Dance: Danceology
An advanced choreographed Dance class created by Broadway veteran dancer and fitness expert James Ervin. Improve your technique, challenge your inhibitions, and allow your spirit to soar.