Our Method
The Complete System
Pilates tightens what's loose and loosens what's tight—so no muscle is ever over or undertrained. Building strength and flexibility simultaneously, it's effective for rehabilitation, injury prevention, and long-term health.
Personalized Instruction
Private sessions. Devoted attention. Our team pairs you with a certified Instructor who designs a custom program for your body and your goals.
Classical Practice
We lead with Joseph Pilates’ original method, pairing his key principles with a customized approach based on what your body needs when you walk in the studio.
Your First Session On Us
Meet your Instructor and build the foundation of your custom program. Book your first complimentary session.
The Equinox Difference
Low Impact. Long-Term Results.
Pilates at Equinox focuses on mobility, balance, and strength through low-impact movement that reduces injury risk and relieves tension. The result is a practice you can sustain for life.
Full Equipped Studios
Our studios house the full suite of Pilates equipment for total-body conditioning. Experience the Reformer, Cadillac, Wunda Chair, and Barrel to target every muscle group.
Every Instructor. One Standard.
Every Pilates class and session is led by an Instructor certified through the Equinox Pilates Training Institute, completing 450 hours of training in 40 weeks.
Pilates Group Fitness
We offer the full spectrum of Pilates classes, from the mat to the Reformer. Train as a collective in dynamic environments designed to target everything from deep core strength to full-body integration.