HIIT

Our calorie-torching HIIT workouts will leave you breathless and feeling the burn in all of your muscles.

Try HIIT
Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.

EQUINOX EXCLUSIVES

METCON3

This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more. An Equinox exclusive.


STACKED

Maximize your workout by stacking targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.