Take your workout to the next level with Pilates training. Go one-on-one in our dedicated studios, where the most talented teachers meet the best equipment. Studio Pilates at Equinox: results spoken here.
SCHEDULE A COMPLIMENTARY PILATES SESSION.
As a member, you are qualified for one complimentary Pilates session
Who is Pilates for?
Everyone. Pilates sets your body up for success in whatever it does. Whether you’re training, toning or recovering, you’ll do it better, stronger, more efficiently.
Performance
Studio Pilates at Equinox improves performance by conditioning your entire body and helping it move more efficiently. Your balance and coordination will improve, and you’ll never be too sore to train for your sport.
Rehabilitation
Studio Pilates at Equinox ensures that no muscle is ever over-trained or under-trained, creating true balance in the body, with less risk of injury. Pilates works with the body as a whole in a no-impact way, enabling you to move safer and smarter.
Overall Fitness
Studio Pilates at Equinox offers so many different exercises, you'll never get bored or hit a plateau. You'll work small muscles deep within the body that other methods or exercises can miss. And by building full-body strength and engaging your core and back muscles, you'll carry yourself as though you've been lifted up.
TEACH STUDIO PILATES
TEACH STUDIO PILATES
Our world-renowned Pilates Teacher Training Institute adds a contemporary twist to classically focused teacher education. Learn from experts with inspiring real-life experience and fingers on the pulse of the industry. Upon graduation, you’ll be ready for the Pilates Method Alliance certification exam, and you’ll be eligible to interview for a teaching position at Equinox.
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