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NEVERMIND

Active Regeneration

Best Stretch Ever

Better, faster, stronger. It starts with Best Stretch Ever. Unlock your muscles to unleash your potential with 30 minutes of posture-improving, stability-increasing, body-awareness-enhancing stretching. Using the Mobility Stick, a unique tool that turns stretching into training, you’ll hang, twist, push, and pull to find your best stretch ever.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

CLASSES IN

About Active Regeneration

We believe Regeneration is a vital part of a high-performance life. It’s the moment when you do less to do more, and reboot body and mind to a higher level. Recover stronger with classes at Equinox in Active Regeneration, focusing on self-massage, controlled breathing techniques, stretching and flexibility. Because sometimes when nothing is happening, everything is happening.

Explore Active Regeneration

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