Gloves on in this intense freestanding bag class created by global fitness expert, Ilaria Montagnani. Punch and kick a target to improve form and technique, increase stamina, speed and agility. Participants must bring their own gloves.

Let the music move you!  Vibe, flow, and sweat to the beat in our Signature “all music, no metrics" ride. An Equinox Exclusive.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

Pilates amplified with resistance. Sculpt and strengthen using our signature anchored bands to unlock stability and connection. Target muscles with intention, build functional strength, and challenge your core. An Equinox exclusive. 

A challenging circuit-based workout rotating between steep incline walking intervals on the treadmill and conditioning drills using resistance bands. Improve cardio endurance, speed, and strength with this full body workout. An Equinox exclusive.

A vinyasa class with the strength dialed up. Challenge your whole body with a sequence of postures designed to build power and demolish limitation. A familiarity with vinyasa is recommended.

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Your high-performance Hub in Greenwich. At Equinox Greenwich, push your power with Unlimited Signature Classes and Coach X training. Recover in elevated locker rooms—with heated floors and complimentary laundry valet—and Innovative Treatments at The Spa.

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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Equinox {{CLUB_NAME}} features Personal Training, Studio Pilates, The Spa, The Shop, Nutrition + Fuel, and Le Labo amenities—everything you need to perform, recover, and live at your highest level.

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Housed in a reborn industrial space, experience Equinox Greenwich’s spirit of transformation in this high-performance haven.

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Yoga Studio

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Equinox Greenwich shines with four Group Fitness studios, including a Cycling studio and a newly-expanded fitness floor—the perfect setting for explosive physical conditioning.

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