A functional, full-body workout combining cardio, strength and sport-specific training drills using various pieces of equipment.

Realize the dream of the dancer’s body. Raise ballet to the next level as you combine precise techniques with athletic intensity for a total body workout.

Boxing hits hard, but only Cardio Box truly brings the burn. Prepare yourself for an intense martial arts-meets-boxing blowout sure to get your heart racing. Punch, push up, squat and lunge your way through a high-energy cardio experience set to insanely motivating music. Strike harder and burn more.

Turn your cycling up to 11 with a music-fueled indoor ride. Bike to the beat of our hand-picked tracks in a sequence tailored to take you on a journey that’s as challenging as it is thrilling. Get lost in every moment—forget the metrics, shift with the rhythm, and let the power of the playlist drive your performance.

Strengthen your core and increase flexibility with Pilates Fusion from Equinox. Our Pilates Fusion class incorporates a series of exercises performed on a mat.

A vigorous and flowing full-body workout, this challenging class focuses on strengthening and conditioning.

Kids Club Amenity (GLOBAL)

Complimentary Parking Amenity (GLOBAL)

Equinox Darien

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Surpass your limits at Equinox Darien. Located in Connecticut, natural materials and soothing hues bring restorative elegance to a space of pure aspiration.

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Schedule a Visit (GLOBAL)

Locker Rooms

Cardio Floor

Cycling Studio

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Equinox Darien Classes

Classes Subcopy (Austin)

The Spa (Contact Club For Availability)

Personal Training

Studio Pilates

The Shop

Kids Club

Kids Club (Temporarily Closed)

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THIS CLUB IS NOW OPEN. WELCOME BACK.

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Yoga Studio

Pilates Studio

The Spa by Equinox

Unlimited Group Fitness Classes

Juice Bar & Cafe

Eucalyptus Steam Room

Complimentary Parking

Luxury fitness near Norwalk and New Canaan has a new name: Equinox. Laden with amenities like the Café and our engaging Kids Club, Equinox Darien is an oasis for members who demand elite fitness programs and an energy that’s sophisticated yet welcoming.