This high-intensity metabolic conditioning workout taxes all three energy systems to ensure results.  It is as simple as 3 rounds of 10 perfectly selected exercises that will leave you fit and motivated for the demands of your life. An Equinox exclusive.

A music-inspired rhythmic, cycling class that uses an addictive playlist to motivate, inspire and challenge. Build cardio, strength, power and endurance.

This authentic class incorporates a continuous series of mat exercises rooted in the teachings of Joseph Pilates. Strengthen your core, improve flexibility, and dramatically transform the way your body feels and performs.

An interval-based, treadmill running workout created by running expert, David Siik. Set your personalized pace and challenge your cardio endurance across a variety of inclines and speeds. Be a part of the running revolution. An Equinox exclusive.

This timeless approach to yoga links movement and breath through a creative, flowing sequence of postures. Unlock your body's potential, challenge your limits, and soothe your mind in this transformative practice.

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Equinox Darien

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Surpass your limits at Equinox Darien. Located in Connecticut, natural materials and soothing hues bring restorative elegance to a space of pure aspiration.

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Locker Rooms

Cardio Floor

Cycling Studio

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Equinox Darien Classes

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The Spa (Contact Club For Availability)

Personal Training

Studio Pilates

The Shop

Kids Club

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Yoga Studio

Juice Bar

Pilates Studio

The Spa by Equinox

Complimentary Parking

Unlimited Group Fitness Class

Childcare Services

Café

Luxury fitness near Norwalk and New Canaan has a new name: Equinox. Laden with amenities like the Café and our engaging Kids Club, Equinox Darien is an oasis for members who demand elite fitness programs and an energy that’s sophisticated yet welcoming.