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Southport

Proudly representing Connecticut’s Gold Coast, our Southport fitness club is a breathtaking, three-level fitness destination. Featuring challenging classes and expansive views, Equinox Southport is sure to inspire your next great performance.

CLICK LEARN MORE AND A MEMBERSHIP ADVISOR WILL CONTACT YOU TO BEGIN YOUR EQUINOX EXPERIENCE.

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Southport

233 Old Post Road, Southport, CT 06890

(203) 290-3116

Mon - Thu 05:00 AM - 10:00 PM
Fri 05:00 AM - 09:00 PM
Sat 07:00 AM - 08:00 PM
Sun 07:00 AM - 07:00 PM
MEMORIAL DAY HOLIDAY HOURS
Saturday, May 25 - 7:00 AM to 5:00 PM
Sunday, May 26 - 7:00 AM to 5:00 PM
MEMORIAL DAY HOLIDAY HOURS
Monday, May 27 - 7:00 AM to 7:00 PM

General Manager: Anthony Cicchesi

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The Club

Group Fitness

The industry’s best bodies and minds collaborate to bring you exceptionally effective classes you can’t find anywhere else. Our broad array of offerings will help disrupt your routine, maximize your performance and get you results.

Studio Cycling

Our cycling studios are theaters for your performance. The impeccably-designed spaces will energize you, and Connected Cycling will transmit your stats from any bike to your online account, so you can track your progress and start revving up results. This club also showcases The Pursuit by Equinox, our groundbreaking cycling experience.

Personal Training

Our industry-leading trainers are the best of the best. They’ll merge your current fitness level with your personal goals, building a results-based program to inspire, challenge, and transform.

Learn More about Tier X, our newest,
most advanced level of training.

Yoga

Shut out the world, get centered and deepen your practice. Our sublime yoga studios are an inspiring backdrop for your journey. Lighting, sound, floors, and vibe – all of it thoughtfully produced to set the scene and keep you committed.

Pilates Studio

Cool, calm, and intimate, our private Pilates studios provide the perfect setting for your personal transformation. Sparkling, spring-loaded equipment and the industry’s best instructors combine for the total experience.

Locker Rooms

We’ve got big love for the little things. Steam rooms, Kiehl’s products, quality hairdryers and great lighting make your après-workout that much more special.

Spa

Get all hot and unbothered. Our premium services are delivered by highly skilled massage therapists and estheticians in an environment designed for the ultimate relaxation and rejuvenation. Also open to non-members.

Shop

Socks and locks are just the beginning. Stock up on chic performance-wear from brands like Stella McCartney, RLX, Splendid, Lululemon, and our very own Orange Label by Equinox. From last-minute essentials to designer indulgences, this is where fitness and fashion intersect.

Juice Press

Why Juice Press? Because they’re as obsessed with your health as we are. Because the best get better when they work together. Because your body deserves Juice Press’ unparalleled quality: certified organic, non-processed, non-GMO, plant-based foods and beverages to fuel your next breakthrough performance.

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Services & Amenities

  • Kiehl's

    Your workout: tough. Your products: luxe. Reward yourself for a job well done with sumptuously covetable Kiehl's Since 1851 amenities in all the locker rooms.

  • Towels

    Sport-size. Bath-size. Legendary chilled eucalyptus. An abundance of towels, placed conveniently throughout the club. Because one is never enough.

  • WiFi

    Connected, perfected. More powerful than ever, our WiFi is now available in every corner of every club. It’s never been easier to stream your favorite music or video while you work out.

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