PILATES TEACHER TRAINING
PILATES TEACHER TRAINING


EQUINOX MAT PILATES CERTIFICATION COURSE (Virtual/Live)
MAT PILATES CERTIFICATION CURRICULUM
• Philosophy of Pilates
• Concepts, techniques, and how to teach 24 classical
• Pilates mat exercises
• 13 supporting exercises that help to reinforce the
• classical concepts through movement
• Anatomy as it relates to teaching mat exercises
• Group fitness skills
• Practice teaching
MAT PILATES CERTIFICATION DETAILS
• Course is virtual but completely live
• Perform and teach exercises, interacting with Teacher Trainers and other students
• Lecture portions are interactive and visually differentiated
• 115-page digital manual for reference during and post-course
• Taught by multiple Senior Teacher Trainers
• 6 days, 5 hours each day, culminating in a test on final day
UPCOMING MAT PILATES CERTIFICATION COURSES:
February 2023 Virtual Mat Course
2/23/23: 12-5pm ET
2/24/23: 12-5pm ET
2/25/23: 12-5pm ET
2/26/23: 12-5pm ET
2/27/23: 12-5pm ET
2/28/23: 12-5pm ET
May 2023 Virtual Mat Course
5/18/23: 12-5pm ET
5/19/23: 12-5pm ET
5/20/23: 12-5pm ET
5/21/23: 12-5pm ET
5/22/23: 12-5pm ET
5/23/23: 12-5pm ET
Program Cost: $775 USD