MAT PILATES CERTIFICATION CURRICULUM • Philosophy of Pilates • Concepts, techniques, and how to teach 24 classical • Pilates mat exercises • 13 supporting exercises that help to reinforce the • classical concepts through movement • Anatomy as it relates to teaching mat exercises • Group fitness skills • Practice teaching MAT PILATES CERTIFICATION DETAILS • Course is virtual but completely live • Perform and teach exercises, interacting with Teacher Trainers and other students • Lecture portions are interactive and visually differentiated • 115-page digital manual for reference during and post-course • Taught by multiple Senior Teacher Trainers • 6 days, 5 hours each day, culminating in a test on final day UPCOMING MAT PILATES CERTIFICATION COURSES: August 2023 Virtual Mat Course 8/4/23: 12-5pm ET 8/5/23: 12-5pm ET 8/6/23: 12-5pm ET 8/11/23: 12-5pm ET 8/12/23: 12-5pm ET 8/13/23: 12-5pm ET September 2023 Virtual Mat Course 9/22/23: 12-5pm ET 9/23/23: 12-5pm ET 9/24/23: 12-5pm ET 9/29/23: 12-5pm ET 9/30/23: 12-5pm ET 10/1/23: 12-5pm ET November 2023 Virtual Mat Course 11/2/23: 12-5pm ET 11/3/23: 12-5pm ET 11/4/23: 12-5pm ET 11/5/23: 12-5pm ET 11/6/23: 12-5pm ET 11/7/23: 12-5pm ET Program Cost: $775 USD