• Date

    Thursday, April 5
  • Time

    4:00 - 4:30 pm
  • Place

    Greenwich, Yoga Studio
  • Category

Jaimie Lawson

Jaimie Lawson


At a glance

Graceful. Intense. Extraordinary. Get swept off your feet in a burst of dance-inspired cardio. Train like a dancer with a fierce athletic edge as you use light round-weights to boost your burn. Twist and turn to simple choreography in a music-driven flow that’ll have your heart racing and your spirits energized. Sound easy? Just try to keep up.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration