• Date

    Tuesday, February 14
  • Time

    9:15 - 10:00 am
  • Place

    Flatiron, Main Studio
  • Category

    Boxing and Kickboxing
Erika Hammond

Erika Hammond


At a glance

Challenge yourself with Erika Hammond’s boxing-forward, full-body strength class integrating non-rhythmic shadow boxing combos with targeted strength training. This high energy class will leave you feeling empowered to take on any fight. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration