Boxing

  • Date

    Tuesday, January 12
  • Time

    8:00 - 8:45 pm
  • Place

    Brickell Heights, Main Studio
  • Category

    Boxing
Miguel Garcia

Miguel Garcia

Boxing

At a glance

Glove up & hone your skills in this impact class utilizing boxing bags. Build cardio, strength & endurance. A combo of boxing drills, equipment & core strengthening exercises. Hand wraps & boxing gloves needed.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration