Boxing

  • Date

    Tuesday, January 12
  • Time

    8:00 - 8:45 pm
  • Place

    Brickell Heights, Main Studio
  • Category

    Boxing and Kickboxing
Miguel Garcia

Miguel Garcia

Boxing

At a glance

Glove up for this impact class utilizing boxing bags. Build strength, endurance, and cardio fitness through boxing drills and core exercises. Participants must bring their own boxing gloves and hand wraps.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration