Equinox Hotels
Fueled by ambition. Powered by possibilities. Experience luxury for those who want it all.
Equinox Fitness Club
A temple of well-being featuring world-class personal trainers, Group Fitness classes, spas and more.
Equinox Sports Club
More than just an hour of the day, it’s a second space. A magnetic destination for members to pursue their goals and build a community.
E by Equinox
Unequaled. Unexpected. Utterly personal. A sanctuary of bespoke service and our finest amenities to unlock your highest performance.
Precision Run
Surpass all limits with expert-driven classes, innovative spaces, and a mission to redefine treadmill training.
App
Power your pursuit with Equinox+. Wherever you are. Whenever you’re ready.
Bike
Capture the magic of the SoulCycle at-home bike.
Sculpt
Date
Thursday, April 5Time
4:00 - 4:30 pmPlace
Greenwich, Yoga StudioCategory
Sculpt
Jaimie Lawson
At a glance
Graceful. Intense. Extraordinary. Get swept off your feet in a burst of dance-inspired cardio. Train like a dancer with a fierce athletic edge as you use light round-weights to boost your burn. Twist and turn to simple choreography in a music-driven flow that’ll have your heart racing and your spirits energized. Sound easy? Just try to keep up.
Strength
Cardio
Flexibility
Regeneration