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A temple of well-being featuring world-class personal trainers, Group Fitness classes, spas and more.
Equinox Sports Club
More than just an hour of the day, it’s a second space. A magnetic destination for members to pursue their goals and build a community.
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Sculpt
Date
Thursday, April 5Time
4:00 - 4:30 pmPlace
Greenwich, Yoga StudioCategory
Sculpt
Jaimie Lawson
At a glance
Graceful. Intense. Extraordinary. Get swept off your feet in a burst of dance-inspired cardio. Train like a dancer with a fierce athletic edge as you use light round-weights to boost your burn. Twist and turn to simple choreography in a music-driven flow that’ll have your heart racing and your spirits energized. Sound easy? Just try to keep up.
Strength
Cardio
Flexibility
Regeneration