Long + Lean

ABsession™

About ABsession™

Experience Violet Zaki's signature class: a highly efficient workout where crunches are just the beginning. Combine core strengthening and stabilizing exercises for leaner abs, a stronger back, and better posture and balance.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

About the instructor

Violet Zaki

Violet Zaki graduated from Deakin University, Australia, with a Bachelor of Applied Science and has experience in career counseling, recruitment and social work. She is ACE Certified, an International Fitness Presenter, a Master Trainer under the Body Bar programs, and has a practicing Black Belt in Seido Karate. Her fitness message is consistent with her “one mind, one body, one life” mantra, and wants her students training at their fullest potential, progressing toward achievement of their goals, and empowered to self-sustain a fit lifestyle, while having fun along the way.

See Full Bio

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