Long + Lean

ABsession™

About ABsession™

Experience Violet Zaki's signature class: a highly efficient workout where crunches are just the beginning. Combine core strengthening and stabilizing exercises for leaner abs, a stronger back, and better posture and balance.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

About the instructor

Violet Zaki

Hometown

Born and bred in Australia and is an experienced sherpa for the journey.

What Most Don't Know

With a 2nd-degree black belt, I programmed and presented fitness workouts globally. I worked full time in career counseling, and recruitment, at large non-profit organizations.

Bragging Rights

ACE, Equinox Lifetime Achievement Award, Black Belt

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