PERSONAL TRAINING AT EQUINOX

Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.

PERSONAL TRAINING AT EQUINOX

You and your dedicated personal trainer will create a plan that's tailored to your goals—and together, you'll work to unlock the results you want. At every step of the way, you'll be driven by a passionate trainer using the latest science during in-club sessions and at home with Virtual Personal Training.

MAKE REAL RESULTS HAPPEN

We find your partner.
It all starts with you and your Equinox trainer. For over 25 years, we’ve paired hundreds of thousands of members with expert trainers that know how to design a program to support your unique goals, passions, and personality.
We make your plan.
Real metrics lead to real results. Our trainers combine data from your Equifit, our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.
Take our training anywhere.
Get results wherever, whenever. Your personal trainer will create a custom plan and guide you through in-club sessions using touchless adjustments and workouts at home with our Virtual Personal Training by Equinox platform. In the club and out of the club, you'll keep getting results however you train.

YOUR TRAINER. THEIR MANTRA. YOUR MOTIVATION.

REACH NEW HEIGHTS WITH TIER X

Our Personal Training reaches its peak with Tier X, the world's most advanced health and wellness coaching. Our holistic approach does more than redefine your workout—it transforms how you move, feel, and recharge.

Explore Tier X

SLEEP COACHING

627050 MAY 23 SPA INTERIM SLEEP 900x1200

Best. Sleep. Ever. Retrain your body and brain with Sleep Coaching designed just for you. Collab with a trainer to unlock better sleep and transform how you move, feel, and own the day. Available at select clubs.