EQX TALKS

Our expert-led virtual discussions delve into our three pillars—movement, nutrition, and regeneration—as well as lifestyle topics including fashion​, travel, and sex. Look out for exclusive invites to upcoming Talks and watch recent ones here.  
COMING SOON

Compassion as Radical Self-Care

On World Meditation Day, join Michael Gervais and Katey Lewis of Headstrong for an hour-long Talk on cultivating compassion for yourself and others, plus a live meditation.
On World Meditation Day, join Michael Gervais and Katey Lewis of Headstrong for an hour-long Talk on cultivating compassion for yourself and others, plus a live meditation.

Increase Your Vibrancy

For molecular biologist Daisy Robinton, vibrancy is about having the bandwidth and energy to really enjoy life, and to be able to participate in the things that you want to do—whether it's creative work, going on a walk or a run, or visiting with friends and family. Join Robinton and Tier X coach Samantha Rota to delve into this topic.
For molecular biologist Daisy Robinton, vibrancy is about having the bandwidth and energy to really enjoy life, and to be able to participate in the things that you want to do—whether it's creative work, going on a walk or a run, or visiting with friends and family. Join Robinton and Tier X coach Samantha Rota to delve into this topic.

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BECOMING INVINCIBLE WITH NORMAL KAMALI

Iconic American designer Norma Kamali will talk about her newly-released book, I Am Invincible, with Equinox’s Leah Bhabha. She’ll discuss the ways in which wellness, fitness, and meditation have set her on a path of aging in power through the prism of the book, which is part memoir, manifesto, and guide.
Iconic American designer Norma Kamali will talk about her newly-released book, I Am Invincible, with Equinox’s Leah Bhabha. She’ll discuss the ways in which wellness, fitness, and meditation have set her on a path of aging in power through the prism of the book, which is part memoir, manifesto, and guide.

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POWER YOUR BRAIN

New York Times-bestselling author of Genius Foods, Max Lugavere, will talk to Tier X coach Samantha Rota about what to eat to fuel the complex organ.
New York Times-bestselling author of Genius Foods, Max Lugavere, will talk to Tier X coach Samantha Rota about what to eat to fuel the complex organ.

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The Artist as Activist

Brooklyn-based visual artist and graffiti pioneer Cey Adams will talk to Equinox’s Leah Bhabha about creative inspiration, his Black Lives Matter murals, and more.
Brooklyn-based visual artist and graffiti pioneer Cey Adams will talk to Equinox’s Leah Bhabha about creative inspiration, his Black Lives Matter murals, and more.
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Cosmic Sex: Astrology and Sensuality

How do the stars affect relationships and intimacy? Professional astrologer Charm Torres speaks about the importance of planetary alignment and star signs with regards to compatibility.
How do the stars affect relationships and intimacy? Professional astrologer Charm Torres speaks about the importance of planetary alignment and star signs with regards to compatibility.

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IS IT TIME TO TRY AYURVEDA?

Practitioners of Ayurveda recommend switching up certain eating, movement, and lifestyle factors with the seasons. Hear from two experts on what the historic Indian system tells us about easing into winter.
Practitioners of Ayurveda recommend switching up certain eating, movement, and lifestyle factors with the seasons. Hear from two experts on what the historic Indian system tells us about easing into winter.

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THE ART OF GOAL-SETTING

There is an art—and a science—to setting ambitious yet achievable goals. Hear from this panel of best-in-class experts on how to start 2021 with momentum and vision.
There is an art—and a science—to setting ambitious yet achievable goals. Hear from this panel of best-in-class experts on how to start 2021 with momentum and vision.

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THE EQUINOX AESTHETIC

Equinox clubs aren’t just known for their incredible facilities, group fitness instructors, and trainers. They’re also iconic locations that blend seamlessly into their surroundings and assert the brand’s signature, cutting-edge style. This EQX Talk spotlights members of our architecture and design team and  their inspiration and process.
Equinox clubs aren’t just known for their incredible facilities, group fitness instructors, and trainers. They’re also iconic locations that blend seamlessly into their surroundings and assert the brand’s signature, cutting-edge style. This EQX Talk spotlights members of our architecture and design team and  their inspiration and process.

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OPTIMIZE YOUR GUT HEALTH

Keeping your gut health in check is essential to maintaining a properly functioning body and boosting your immune system. This EQX Talk, hosted by editor Leah Bhabha, features Jeffrey Morrison, M.D., founder of The Morrison Center in New York City and a member of the Equinox Health Advisory Board and Lindsay Maitland Hunt, author of the recent cookbook Help Yourself: A Guide to Gut Health for People Who Love Delicious Food.
Keeping your gut health in check is essential to maintaining a properly functioning body and boosting your immune system. This EQX Talk, hosted by editor Leah Bhabha, features Jeffrey Morrison, M.D., founder of The Morrison Center in New York City and a member of the Equinox Health Advisory Board and Lindsay Maitland Hunt, author of the recent cookbook Help Yourself: A Guide to Gut Health for People Who Love Delicious Food.

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THE EVOLUTION OF TRAVEL

The nature of the way we travel has drastically changed over the past several months. Pablo Henderson, VP of marketing for Equinox Hotels, talks to Jeremy Jauncey about the surprising travel opportunities that exist, and how to navigate safely.
The nature of the way we travel has drastically changed over the past several months. Pablo Henderson, VP of marketing for Equinox Hotels, talks to Jeremy Jauncey about the surprising travel opportunities that exist, and how to navigate safely.

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A conversation on fashion week

Jo Ellison, editor of the Financial Times supplement How To Spend It, and former features editor at British Vogue, talks with Equinox's Vicky Ellison about the current fashion landscape, virtual runway shows, and what's trending right now.
Jo Ellison, editor of the Financial Times supplement How To Spend It, and former features editor at British Vogue, talks with Equinox's Vicky Ellison about the current fashion landscape, virtual runway shows, and what's trending right now.

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MAKE YOUR SEX MINDFUL

Felicia Csolak, Equinox and Variis yoga instructor, and sex therapist Todd Baratz, LMHC, explore how to recommit to ourselves and our partners from an intimate perspective.
Felicia Csolak, Equinox and Variis yoga instructor, and sex therapist Todd Baratz, LMHC, explore how to recommit to ourselves and our partners from an intimate perspective.

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MASTERING THE SLEEP SCHEDULE

Tier X coach Samantha Rota and national manager of innovation Matt Delaney discuss the art—and the science—of a high-performance sleep routine.
Tier X coach Samantha Rota and national manager of innovation Matt Delaney discuss the art—and the science—of a high-performance sleep routine.

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