Sylvia Nasser

Classes: Ab Lab ANTHEM™ Best Abs Ever Boxing Boot Camp Cycle Beats Hard Body Meltdown Master of One Metabolic Meltdown Studio Cycling Tabata
Locations: Great Neck Roslyn Woodbury

ALL ABOUT ME

Hometown

Long Island City, NY
What Most Don't Know

Before burpees, pushups, riding to the beat, and punching a boxing bag, I was an operations manager of a warehouse. I called it quits to do what I really love, fitness, full-time.
Bragging Rights

I've been featured on HuffPost, FiOS, Newsday, Everyday Health, etc. I completed my 200-hr yoga teacher training when my daughter was only three months old. I have a twelve-year fitness career.
My Fitness Message

Work hard, and have fun. It's that simple!
Regeneration Destination

All I need is a good book, a journal, and the beach!
After My Class You'll Feel...

Completely inspired and totally energized to go out there and create the life of your dreams!
My Commitment

To be authentically myself, raw, real, kind, grateful, inspiring, motivating, fun, and energetic, whether I am in the studio or not. To be a role model to others and especially to my daughter.