I was born in New York, NY but grew up in Arkansas.
I have completed two Ironman triathlons. I am a USA Triathlon certified coach, ACE, Kettlebell, Animal Flow, and Institute of Motion certified. I also hold a master's degree in health education.
Before I finished my business degree, I finished a degree in theatre.
Staying active and engaged is good for the body and great for the brain!
Anywhere I can put my feet in the sand or grass and am able to disconnect.
To be healthy, but still be human.
Accomplished and energized.