Train like a martial artist as you build the fundamentals of boxing and/or kickboxing techniques. This introductory class will equip you with sports-specific essential skills to achieve optimal athletic performance in any of Equinox’s various boxing formats.

Let the music move you!  Vibe, flow, and sweat to the beat in our Signature “all music, no metrics" ride. An Equinox Exclusive.

Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.

Pilates amplified with resistance. Sculpt and strengthen using our signature anchored bands to unlock stability and connection. Target muscles with intention, build functional strength, and challenge your core. An Equinox exclusive. 

A track and field circuit-based workout, created by running expert David Siik. Rotate between running intervals and conditioning drills using customized bands to increase your strength and speed. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.

A balanced class for the body and mind. This open class focuses on releasing tension and body awareness through slow-paced, well-supported, and relaxing stretches.

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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A thriving hub of performance, our university-adjacent club boasts pristine equipment and advanced fitness classes. Build your best self in our East Bay location right in downtown Berkeley.

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Steps from the world-renowned university, our Berkeley club buzzes with downtown energy. Putting other gyms to shame, this dual-level fitness club inspires mind-body transformation with dramatic color accents, luxurious finishes, and panoramic views of Berkeley Hills.

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