Gloves on in this intense freestanding bag class created by global fitness expert, Ilaria Montagnani. Punch and kick a target to improve form and technique, increase stamina, speed and agility. Participants must bring their own gloves.

A rhythmic cycling class that uses an addictive playlist to motivate, inspire, and challenge. Build cardio strength, power, and endurance to the beat of playlists that will keep you coming back.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.

An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.

A vinyasa class with the strength dialed up. Challenge your whole body with a sequence of postures designed to build power and demolish limitation. A familiarity with vinyasa is recommended.

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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Drawing inspiration from Art Deco facades and the endless buzz of Midtown, this pulsing club enjoys a stunning landmark address with incredible Manhattan views.

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Inspired by the Art Deco facades and Midtown buzz, our pulsing Rockefeller Center club enjoys priceless Manhattan views. The plush steam rooms and saunas and the optimized Group Fitness and Cycling studios make this club one of our most urbane high-performance havens in NYC.

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