Train like a martial artist as you build the fundamentals of boxing and/or kickboxing techniques. This introductory class will equip you with sports-specific essential skills to achieve optimal athletic performance in any of Equinox’s various boxing formats.

A rhythmic cycling class that uses an addictive playlist to motivate, inspire, and challenge. Build cardio strength, power, and endurance to the beat of playlists that will keep you coming back.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.

An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.

Take Vinyasa up a notch with a challenging class that combines yoga with light weight sculpting. Incorporating Bala bangles and hand weights, this class merges Vinyasa flow with low-impact toning exercises to enhance strength, mobility, and balance. An Equinox exclusive.

Equinox East 44th Street

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East 44th Street

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

Iconic Spaces

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Located in Grand Central Station’s historic Graybar building, East 44st Street is perfect for locals and commuters alike. With interiors designed by David Rockwell, the entrance opens into a lofty rotunda featuring a dramatic industrial chandelier.

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Equinox features executive locker rooms, a luxe spa, yoga classes and studio pilates. You won’t find other gyms near Grand Central Station quite like this!

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