Gloves on, guard up. This is where power meets precision, and stamina takes center stage. Immerse yourself in authentic boxing drills as you navigate skill-enhancing stations and power-packed intervals on the heavy bag. An Equinox exclusive. Boxing gloves required; personal gloves recommended.

Exclusively at Paramus for a limited time, this cycle challenge helps you build strength, consistency, and endurance while competing for the top prize.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.

An express version of our signature interval-based treadmill program, created by running expert, David Siik. Perfectly balanced speeds and inclines will have you crushing goals while having fun. An Equinox exclusive, welcome to the express lane. Bring headphones.

A classic take on a physical yoga practice— without vinyasa. Move, challenge, and restore your body through an ancient system of poses, taught with a modern understanding.

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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A modernist, light-filled interior, Equinox Paramus offers a soothing oasis to empower your well-being.

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Our Paramus fitness club is inspired by modernist industrial aesthetics, creating a vibrant, airy haven of well-being. Go beyond the typical gym at Equinox.

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