A full body workout using bodyweight and a variety of equipment. Improve your strength and cardiovascular endurance in this class, tailored for athletes and those who aspire.

Whether you're training for the road, training to compete, or training for life, this class offers every tool to ensure you meet your potential. The Stages bike console measures your performance, while addictive playlists drive you where you need to go.

Light up every muscle with this core-forward Pilates class that sets traditional moves to a heart-pumping soundtrack. Through the use of props and continuous choreography, you'll electrify your burn, strength, and flexibility.

Walking is your most essential movement – Start taking your stride to new heights in this 45-minute incline based treadmill workout. Improve your cardio fitness and challenge your physical ability across a variety of treadmill terrains, powering up hills and recovering on flats. In a high intensity yet low-impact session, you’ll personalize your pace and set your sights on results.

A vigorous and flowing full-body workout, this challenging class focuses on strengthening and conditioning.

Juice Press Amenity (GLOBAL)

Complimentary Parking Amenity (GLOBAL)

Equinox Paramus

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A modernist, light-filled interior, Equinox Paramus offers a soothing oasis to empower your well-being.

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Group Fitness Studio

Yoga Studio

Strength Floor

Stretch Area

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Equinox Paramus Classes

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The Spa (Contact Club For Availability)

Personal Training

Studio Pilates

The Shop

Kids Club

Kids Club (Temporarily Closed)

Club Features

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Juice Bar

Pilates Studio

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Complimentary Parking

Unlimited Group Fitness Class

Our Paramus fitness club is inspired by modernist industrial aesthetics, creating a vibrant, airy haven of well-being. Go beyond the typical gym at Equinox.