Kettlebell Power

  • Date

    Wednesday, October 21
  • Time

    5:30 - 6:15 pm
  • Place

    Westwood, Main Studio
  • Category

    Athletic Training
Matthew Murawski

Matthew Murawski

Kettlebell Power

At a glance

This total-body workout combines strength-focused compound movements, explosive power, and core conditioning. Learn how to safely navigate this classic modality with expert instruction.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration