Kettlebell Power
Date
Wednesday, October 21Time
5:30 - 6:15 pmPlace
Westwood, Main StudioCategory
Athletic Training
![Matthew Murawski](https://instructor-photo.equinox.com/6356/thumbnails/225/6356.png)
Matthew Murawski
![Kettlebell Power Kettlebell Power](http://images.ctfassets.net/drib7o8rcbyf/5etd2gDXxyQaoKjqIuiGMK/0f5d6ecd9aa9378b54a48f49c637425b/athletic-training.webp)
At a glance
This total-body workout combines strength-focused compound movements, explosive power, and core conditioning. Learn how to safely navigate this classic modality with expert instruction.
Strength
Cardio
Flexibility
Regeneration