Precision Run®
Date
Monday, April 8Time
7:15 - 8:15 amPlace
E St. James's, PR ZoneCategory
Running
Anthony Fletcher
At a glance
An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.
Strength
Cardio
Flexibility
Regeneration