Firestarter

  • Date

    Monday, April 8
  • Time

    7:15 - 7:45 am
  • Place

    Brookfield Place, Main Studio
  • Category

    Athletic Training
Yenny Barona

Yenny Barona

Firestarter

At a glance

A 30-minute, non-stop cardio challenge that demands everything you've got. Blaze through innovative sequences then switch to active recovery without ever stopping. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration