Firestarter

  • Date

    Monday, April 8

  • Time

    7:15 - 7:45 am

  • Place

    Brookfield Place, Main Studio

  • Category

    HIIT
Yenny Barona

Yenny Barona

Firestarter

At a glance

A 30-minute, non-stop cardio challenge that demands everything you've got. Blaze through innovative sequences then switch to active recovery without ever stopping.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration