Firestarter
Date
Monday, April 8Time
7:15 - 7:45 amPlace
Brookfield Place, Main StudioCategory
Athletic Training
Yenny Barona
At a glance
A 30-minute, non-stop cardio challenge that demands everything you've got. Blaze through innovative sequences then switch to active recovery without ever stopping. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration