Sculpt
Date
Monday, April 8Time
6:15 - 7:00 amPlace
Sports Club DC, Yoga StudioCategory
Sculpt
K.C. Crews
SUB for Omoro Omoighe
At a glance
Graceful. Intense. Extraordinary. Get swept off your feet in a burst of dance-inspired cardio. Train like a dancer with a fierce athletic edge as you use light round-weights to boost your burn. Twist and turn to simple choreography in a music-driven flow that’ll have your heart racing and your spirits energized. Sound easy? Just try to keep up.
Strength
Cardio
Flexibility
Regeneration