Firestarter

  • Date

    Tuesday, January 31

  • Time

    5:00 - 5:30 pm

  • Place

    River Oaks, Main Studio

  • Category

    HIIT
CJ

CJ

Firestarter

At a glance

A 30-minute, non-stop cardio challenge that demands everything you've got. Blaze through innovative sequences then switch to active recovery without ever stopping.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration