Firestarter
Date
Tuesday, January 31Time
5:00 - 5:30 pmPlace
River Oaks, Main StudioCategory
Athletic Training
CJ
At a glance
A 30-minute, non-stop cardio challenge that demands everything you've got. Blaze through innovative sequences then switch to active recovery without ever stopping. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration