Fundamentals of Yoga

  • Date

    Saturday, October 3

  • Time

    12:15 - 1:15 pm

  • Place

    East 74th Street, Yoga Studio

  • Category

    Yoga
Jon Keller

Jon Keller

Fundamentals of Yoga

At a glance

Build a foundation for your yoga practice with an open class focused on demystifying fundamental poses and readying you for other flow classes.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration