BREATHE IN, BREATHE OUT.

BREATHE IN, BREATHE OUT.

From five-minute sessions to start your day to thirty-minute sessions to end your day before bed, discover the benefits of adding mindfulness and meditation a part of your daily routine.

Get intel from Equinox experts.

*By submitting this form, I understand that Equinox may contact me with offers or information in accordance with the Equinox Privacy Policy and agree to the Terms and Conditions.