LONG + LEAN
AT EQUINOX
LONG + LEAN
AT EQUINOX


You define you. Be part of challenging body conditioning classes that push you to sculpt, tone, and burn your way toward your next transformation. From dance-inspired cardio to core conditioning, our Long + Lean workouts are all about good vibes, an athletic edge, and chiseled results. When you want that body, these are those classes.


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Types of Long + Lean Classes At Equinox

Fitness Vocab: Metabolic Conditioning

Follow certain work and rest periods to train each system.

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