Tabata Cardio 30

  • Date

    Tuesday, June 24

  • Time

    6:15 - 6:45 pm

  • Place

    Anthem Row, Main Studio

  • Category

    HIIT
Bryan Ensel

Bryan Ensel

Tabata Cardio 30

At a glance

A 30-minute cardio-only challenge that demands everything you’ve got. Fire up your heart rate with 20-second bodyweight exercises, where your rest is always shorter than your work. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration