Tabata Max

  • Date

    Friday, June 20

  • Time

    8:30 - 9:15 am

  • Place

    Brickell, Main Studio

  • Category

    HIIT
Amber Roach

Amber Roach

SUB for Rachel Dugan

Tabata Max

At a glance

Max out your training in this science based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals in this Equinox exclusive class.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration