True Barre: Off the Barre

  • Date

    Wednesday, June 18
  • Time

    11:15 - 12:00 pm
  • Place

    Aventura, Yoga Studio
  • Category

    Barre
Pauline Case

Pauline Case

True Barre: Off the Barre

At a glance

This off-the-barre sculpt class uses light weights and props to add variety to traditional barre exercises. Define and tone your body while increasing flexibility. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration