Pilates at the Barre

  • Date

    Tuesday, June 24
  • Time

    7:00 - 7:45 am
  • Place

    Nomad, Yoga Studio
  • Category

    Pilates
Alisha Wickering

Alisha Wickering

Pilates at the Barre

At a glance

Pilates amplified with resistance. Sculpt and strengthen using our signature anchored bands to unlock stability and connection. Target muscles with intention, build functional strength, and challenge your core. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration