Silhouette (HEATED)

  • Date

    Tuesday, June 24
  • Time

    6:45 - 7:30 pm
  • Place

    Nomad, Yoga Studio
  • Category

    Pilates
Alexis Sweeney

Alexis Sweeney

Silhouette (HEATED)

At a glance

Silhouette by Alexis Sweeney offers a contemporary take on a low impact, high-intensity Pilates Fusion class to deep house beats that boost muscular endurance, balance, stamina, strength, and flexibility. Seamless moves and creative sequences provide a distinct challenge leaving you eager for more.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration