True Barre: Cardio

  • Date

    Tuesday, June 24
  • Time

    7:15 - 8:00 pm
  • Place

    Gold Coast, Main Studio
  • Category

    Barre
Jaclyn Walters

Jaclyn Walters

True Barre: Cardio

At a glance

Give your barre workout a cardio boost with expansive movements using Bala Bangles. You’ll elevate your heart rate through continuous low impact moves and tone your arms, core, and lower body with high repetition and light weight training. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration