Yin Yoga + Sound Meditation

  • Date

    Tuesday, June 24
  • Time

    4:30 - 5:15 pm
  • Place

    Highland Park TX, Yoga Studio
  • Category

    Yoga
Lauren James

Lauren James

Yin Yoga + Sound Meditation

At a glance

Relax and rejuvenate with a healing mix of yin yoga along with a live sound bath. You'll experience restorative yoga poses, designed to open hips, pelvis and lower back, combined with the therapeutic sounds of crystal singing bowls to bring you a much deeper mind-body connection.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration