TRX Max Circuit

  • Date

    Tuesday, June 24

  • Time

    6:15 - 7:00 am

  • Place

    Anthem Row, Main Studio

  • Category

    HIIT
Payton Lissette

Payton Lissette

TRX Max Circuit

At a glance

A functional strength workout using TRX body-weight suspension equipment. Work through timed intervals cycling between specially designed stations to test your stability, build muscle, increase flexibility, and challenge your core.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration