TRX Max Circuit

  • Date

    Tuesday, June 24

  • Time

    9:15 - 10:05 am

  • Place

    Chestnut Hill, Main Studio

  • Category

    HIIT
Dimitra Moretto

Dimitra Moretto

TRX Max Circuit

At a glance

A functional strength workout using TRX body-weight suspension equipment. Work through timed intervals cycling between specially designed stations to test your stability, build muscle, increase flexibility, and challenge your core.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration