Sonic Meditation
Date
Thursday, March 21Time
8:15 - 9:00 pmPlace
Kensington, Yoga StudioCategory
Regeneration
James Rafael
At a glance
Trip on sound. Ground yourself in an immersive, 45-minute journey with guided meditation and the live sounds of instruments like chimes, singing bowls, and rain sticks. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration