ATHLETIC TRAINING
AT EQUINOX
ATHLETIC TRAINING
AT EQUINOX


The science behind our high-intensity athletic training proves that elite conditioning is attainable. Our expert instructors deliver dynamic HIIT experiences that are intense, challenging and proven to burn calories, ramp up your metabolism and ignite your energy.


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Types of Athletic Training Classes At Equinox

HOW ATHLETES TRAIN: SILJE NORENDAL

Ahead of the X Games, the Norwegian snowboarder talks chocolate, trampolines, and more.

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