Stacked
Date
Thursday, May 11Time
6:30 - 7:15 amPlace
Aventura, Main StudioCategory
Athletic Training
Angel Alicea
At a glance
Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration