Stacked
Date
Monday, March 13Time
5:15 - 6:00 pmPlace
The Loop, Main StudioCategory
Athletic Training
Katie Schneider
At a glance
Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration