Stacked
Date
Friday, July 15Time
6:15 - 7:00 amPlace
East 74th Street, Main StudioCategory
Athletic Training
Steve Mitchell
At a glance
Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration