Stacked
Date
Monday, July 18Time
6:30 - 7:15 amPlace
Yorkville, Main StudioCategory
Athletic Training
Carley Stastny
At a glance
Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration