Stacked

  • Date

    Friday, May 20
  • Time

    7:00 - 7:45 am
  • Place

    Kensington, Main Studio
  • Category

    Athletic Training
Alex Lawson

Alex Lawson

Stacked

At a glance

Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration