Stacked
Date
Friday, May 20Time
7:00 - 7:45 amPlace
Kensington, Main StudioCategory
Athletic Training
Alex Lawson
At a glance
Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration