Athletic Conditioning
Date
Wednesday, December 8Time
12:30 - 1:20 pmPlace
Bishopsgate, Main StudioCategory
Athletic Training
Lucy Usher
At a glance
A full-body workout using bodyweight and a variety of equipment. Improve your strength and cardiovascular endurance with this class for athletes and those pursuing a high-performance lifestyle.
Strength
Cardio
Flexibility
Regeneration