Body Challenge

  • Date

    Tuesday, September 17
  • Time

    6:00 - 6:50 pm
  • Place

    Union Street, Main Studio
  • Category

    Athletic Training
Nikki Elliott

Nikki Elliott

SUB for Michelle Razavi

Body Challenge

At a glance

High intensity intervals of cardio and strength training. Great music, energy & results...Using multi compound movements with weights and the latest weight lifting techniques.Be ready to take your body to the next level.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration